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By: James E. “Jed” Foster, Jr., MA-LMFT The Mind-Gut Axis: Have you ever had “butterflies in your stomach” before an event? Have you lived through a “gut-wrenching” experience? Have you ever had to make an important decision based on “gut instinct?” Have relationship struggles ever resulted in a “knot in your stomach?” If you answered “yes” […]
It is officially fall. How about a pumpkin spice colonoscopy prep? I am kidding about the pumpkin spice part, but now is an excellent time to get up to date with colon cancer screening recommendations. Colon cancer is the third most common cancer and the second most common cause of cancer deaths. The good news […]
Please welcome to the team Shayne Welch, licensed physical therapist and fitness consultant. Shayne helps to round out our comprehensive team approach to weight management. Studies have consistently shown that a combined intervention is far more effective for weight loss and maintenance than any single approach alone. Let our team of experts collaborate to help you […]
So much fun to be featured in Make it Better magazine! Check us out here on pg 59.