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Latest News & Updates
Everyone knows that exercise is important for health and wellness. But what happens when all you want to do is binge watch the newest season of Succession? Most of us are not inherently motivated to exercise. In fact, given the option, most of us would likely prefer to crawl up on our couch and do […]
VERY EXCITING NEWS!! We are so thrilled to officially welcome DR. GENE CHIAO to Comprehensive Gastrointestinal Health starting September 2023! Dr. Chiao attended the University of California, Berkeley where he received his undergraduate degree and then Washington University School of Medicine for medical school. He completed his internal medicine residency at the University of Pittsburgh […]
For many people, receiving a new medical diagnosis can be frightening, confusing and anxiety provoking. There are, however, many things you can do to optimize how you cope with your illness. 1. LEARN, LEARN, LEARN: It is important to learn as much as you can about your diagnosis, treatment options and any medications you have […]
Turmeric is having a moment for its antioxidant and anti-inflammatory properties. We hope it becomes a permanent member of your spice drawer. A flowering plant related to the ginger family, turmeric is the main ingredient in many Indian and Southeast Asian dishes that use curry powder. Known for bright orange color, the root of the […]