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Lower Your Colon Cancer Risk with Diet by Liz Moon, NP An article from MedPage Today highlights the link between dietary patterns and colorectal cancer (CRC) risk: MedPage Today: More Support for Diet to Prevent Colorectal Cancer A metanalysis showed a “protective effects for certain dietary patterns, including adherence to a healthy diet, […]
FEEDING OUR MICROBIOME by Jeff Nathanson, M.D. We have known for some time that trillions of bacteria and other microbes live in our intestinal tract and play an important role in health, influencing our risk for developing all sorts of conditions, including heart disease and diabetes. Recently, as discussed in an article in the […]
PODCAST RECOMMENDATION: GUTFULL! By Libby Burger, RN Happy 2021! One of the ways I love to practice self-care, especially in these stressful times, is to take a walk outside with my dog. While on our walks, I enjoy listening to audiobooks or podcasts. Recently, I stumbled upon a podcast called “Gutfull”, available on the […]
Microbes & Metabolism…Oh My! By Liz Moon, NP As you’ve heard it referenced in the past, there are trillions of bacteria living in our GI tract. We are learning more and more everyday about the different roles they play with how our body functions. “New research [recently published in Science] in mice now reveals […]
