TARA TROY, M.D. Gastroenterologist Archives Page 25 of 62 | Comprehensive Gastrointestinal Health

GF Mom Certified Holiday Guide!

November 27, 2019Browse by Staff Member Diet, Exercise & Healthy Living Latest News TARA TROY, M.D. Gastroenterologist

Check out this link to GF Mom Certified Holiday Guide that includes information about our gastroenterology practice! https://www.nachicago.com/…/gf-mom-certified-holiday-guide-… Our team is eager to help with any gastrointestinal health or wellness challenges or goals. Weight management, irritable bowel syndrome, food sensitivities, Crohn’s disease and ulcerative colitis are our areas of expertise. Check out our website for […]

MULTIDISCIPLINARY TEAM BETTER FOR IBS THAN GASTROENTEROLOGIST ALONE

November 20, 2019Browse by Staff Member Irritable Bowel Syndrome (IBS)TARA TROY, M.D. Gastroenterologist

MULTIDISCIPLINARY TEAM BETTER FOR IBS THAN GASTROENTEROLOGIST ALONE Check out this article in Healio today about the importance of a multidisciplinary team (that includes a dietitian and mental health professional) in providing superior care for the incredibly common yet challenging functional gastrointestinal disorders that include IRRITABLE BOWEL SYNDROME and FUNCTIONAL DYSPEPSIA. Patients with functional gastrointestinal disorders who underwent […]

Eat your MEAL at the right MOMENT

November 18, 2019Browse by Staff Member Diet, Exercise & Healthy Living TARA TROY, M.D. Gastroenterologist

Eat your MEAL at the right MOMENT Check out this article from CNN.com about the benefits of eating more of your nutrition EARLIER IN THE DAY. https://www.cnn.com/2019/10/10/health/weight-loss-meal-time-wellness/index.html As our understanding of nutrition has evolved, we’ve learned that eating earlier in the day can be more favorable for shedding pounds, while eating later can interfere […]

INCREASE PLANT-BASED PROTEIN, LIVE LONGER

November 11, 2019Browse by Staff Member Diet, Exercise & Healthy Living TARA TROY, M.D. Gastroenterologist

INCREASE PLANT-BASED PROTEIN, LIVE LONGER Check out this article in Med Page Today about the additional longevity benefits that can arise from eating more plant-based protein, like tofu, lentils, quinoa, edamame, nuts, and seeds. “Choice of dietary protein source matters for overall longevity, a population-based study in Japan suggested. Whereas animal protein was not associated with increased […]