JAMES “JED” FOSTER, JR., MA, LMFT Archives Page 5 of 14 | Comprehensive Gastrointestinal Health

Reversing Pandemic Weight Gain: 6 Behavioral Suggestions for Successful Weight Management and Losing the COVID 15 (or 29)

May 13, 2021Anxiety, Depression & Mental Health Browse by Staff Member Diet, Exercise & Healthy Living JAMES “JED” FOSTER, JR., MA, LMFT

Reversing Pandemic Weight Gain: 6 Behavioral Suggestions for Successful Weight Management and Losing the COVID 15 (or 29) By James E. “Jed” Foster, MA, LMFT The American Psychological Association’s “Stress In America” report back in March showed some deeply concerning numbers about health and the year in quarantine. Among those numbers was the statistic […]

The APA has been tracking Stress in America through the Pandemic…and the Numbers are in

April 5, 2021Anxiety, Depression & Mental Health Browse by Staff Member JAMES “JED” FOSTER, JR., MA, LMFT

The APA has been tracking Stress in America through the Pandemic…and the Numbers are in By James E. Foster, Jr., MA, LMFT It won’t surprise any of you to read that stress levels have increased in the last year. The COVID Pandemic brought about so many changes in our lives that it would be […]

AHHHHHHHHH!!!!!!!! If Covid anxiety, isolation, and depression is driving you nuts, let it rip! Sometimes a good old fashion scream may be just what the doctor ordered.

January 18, 2021Anxiety, Depression & Mental Health Browse by Staff Member COVID-19 JAMES “JED” FOSTER, JR., MA, LMFT

AHHHHHHHHH!!!!!!!! If Covid anxiety, isolation, and depression is driving you nuts, let it rip! Sometimes a good old fashion scream may be just what the doctor ordered. By James “Jed” Foster, Jr., MA, LMFT Behavioral Specialist, Comprehensive Gastrointestinal Health I’ve noticed two distinct periods in which people have just been “done” with COVID. The […]

Play to Your Strengths. It Makes Life Easier.

December 9, 2020Anxiety, Depression & Mental Health Browse by Staff Member JAMES “JED” FOSTER, JR., MA, LMFT

Play to Your Strengths. It Makes Life Easier. By James E. “Jed” Foster, Jr., MA, LMFT One of the instructors in the Certification in Positive Psychology course I took, Dr. Tal Ben-Shahar, often says that the goal of positive psychology is to make common sense more common. Take the title of this blog entry […]