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We hear it all the time, eat whole foods, limit processed ones. Well, what exactly is it that is so problematic about processed foods? A new hypothesis among scientists point to food additives, sugar, and lack of fiber which are likely disrupting the gut microbiome leading to a whole host of health-related issues. A recent […]
Historically, Western states such as California, Washington, Colorado, have tended to have the lowest overall rates of CRC as they are generally known for healthier lifestyles. However, recent research linking sedentary lifestyle, including prolonged daily TV watching, “might suggest hypotheses about the cause of alarming increases in early-onset colorectal cancer.” This recent article from Medpage […]
A few months ago, you may have seen how dedicated our staff is about being active and regularly exercising. Well, there’s good reason for that and evidence continues to mount supporting the beneficial effects of exercise on the gut microbiome. A recent article from Exercise and Sport Sciences Reviews is a beautiful summary of implications […]
“The Crohn’s & Colitis Foundation is a non-profit, volunteer-driven organization dedicated to finding the cures for Crohn’s Disease and ulcerative colitis, and to improving the quality of life of children and adults affected by these diseases.” I had the pleasure of attending the Annual Patient & Professional Education Symposium a few weeks ago in Rosemont, Illinois. The morning […]
