Contact Us: (224) 407-4400 or Email Us
SOMETIMES IT IS NO VACATION: 5 Ways You Can Lower Stress and Give Your Gut a Happy Holiday By James E. “Jed” Foster, Jr., MA, LMFT Ah, the holidays. A time for peace, love, giving, and reflecting, right? It’s time to get the whole family together one more time for a series of hassle-free, agreeable […]
5 Tips to Make Your Blood Test Easier No matter how “tough” you are, no one enjoys having to get their blood drawn. Here are a few tips from our friendly nurse, Leah! Make sure you’re well hydrated. If you are fasting for your blood test, bring a healthy snack for afterwards. Chat with your […]
Were you told that “nutrition doesn’t matter” when you were diagnosed with inflammatory bowel disease (IBD)? Was it ever recommended that you meet with a registered dietitian for nutritional guidance? We are here to tell you that FOOD CHOICES DO MATTER IN MANAGING IBD FLARES AND SYMPTOMS. Because IBD affects the digestive system, diet and […]
AS SEEN ON TV! You may have been introduced to this product by its debut on the TV show Shark Tank. Check out the story of the Squatty Potty – a favorite white elephant gift that has made $30 million! https://www.cnbc.com/2016/08/23/moms-constipation-turns-into-30-million-cult-juggernaut.html People ask all the time, “Does this actually work??” And the answer is, a […]