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The Benefits of Soy by Julie Adams, RD If whole soy products aren’t in your diet, it may be worth taking a second look. The least processed soy products (e.g. edamame, unsweetened soy milk, tofu, tempeh and miso) offer a wide array of benefits, including a reduced risk of breast cancer and improved heart […]
It’s all about HABITS! By Libby Burger, RN It’s a new year and, if you’re like me, you have made some New Year’s resolutions that you hope will have positive effects on your health. Maybe you are looking to improve your eating habits, take better care of your body by meditating or exercising, remember […]
DR. NATHANSON and DR. TROY are featured in this month’s SHERIDAN ROAD MAGAZINE! Please check your mailbox or this link to learn more: https://issuu.com/jwcmedia/docs/sheridan_road_feb2022 To schedule a procedure or a consultation with Dr. Nathanson or Dr. Troy, please call 224.407.4400 or visit compgihealth.com to learn more. Thanks to Sheridan Road (@sheridanrdmag) for including […]
Health Benefits of Spirulina by Claire Allen, RD As we embark on a new year, many individuals are looking for ways to boost their health. Spirulina may just be a new superfood trend setter, with speculation that the spirulina market may reach $651 million by 2025. Spirulina is a blue-green algae that has been […]
