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PROBIOTICS AND PREBIOTICS MAY IMPROVE DEPRESSION Check out this fascinating article in Healio about a systematic review published in BMJ Nutrition, Prevention & Health that showed “probiotics alone or combined with prebiotics may alleviate depression”. For a refresher on what these are: PROBIOTICS are live organisms that offer health benefits when consumed in adequate […]
CINNAMON MAY HELP PREDIABETES! Check out this article in MedPage Today about a study published in Journal of the Endocrinology Society demonstrating that “cinnamon supplements kept a lid on fasting plasma glucose (FPG) and other measures of glucose dysregulation in patients with prediabetes.” MedPage Today: Cinnamon Beat Placebo in Prediabetes “This randomized controlled […]
GOOGLE SEARCH TREND FOR GI SYMPTOMS ARE A “HARBINGER” OF COVID-19 Check out this fascinating article in Healio about a recent analysis of Google search trends. Searches for GI symptoms correlated with increases in COVID-19 cases several weeks before any actual spike, according to study results. Helio: Google trends of GI symptoms may be […]
AEROBIC EXERCISE MAY HELP PREVENT ALZHEIMER’S Check out this article in Med Page Today about the positive impact that aerobic exercise may have in prevention of Alzheimer’s disease. Helio: Aerobic exercise may help prevent Alzheimer’s disease “Aerobic exercise appeared to reduce cognitive impairment — a finding that may help guide future Alzheimer’s disease […]
