Browse by Staff Member

October 25, 2019Browse by Staff MemberDiet, Exercise & Healthy LivingTARA TROY, M.D. Gastroenterologist

Sugar isn’t as Sweet as it Sounds   Check out this article in CNN.com with even more evidence of the harms that diet sodas and sugary drinks can have on your health and wellness.   The study, published…in the journal JAMA Internal Medicine, found men and women who drank two or more glasses a day of […]

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October 23, 2019Browse by Staff MemberDiet, Exercise & Healthy LivingTARA TROY, M.D. Gastroenterologist

SESAME ALLERGY: More common than you think!   Check out this article in Med Page Today from work done at Northwestern University published in JAMA Network Open:   Sesame seed allergy is far more common in the U.S. than previously recognized in both children and adults, but the food allergy remains largely undiagnosed, researchers report.   […]

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October 21, 2019Browse by Staff MemberDiet, Exercise & Healthy LivingTARA TROY, M.D. Gastroenterologist

GET PROBIOTICS IN FOOD (NOT PILL FORM)!   Check out this article in the Atlantic about the benefits of getting probiotics from fresh food, rather than packaged on a shelf. And not just fermented foods, but just regular fruits and vegetables! “…Fresh produce and grains also give us more than fiber. An exciting, emerging idea […]

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