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DRINK UP (OR NOT) FOR BETTER SLEEP by Claire Allen, RD Sleep is critical to our health, yet according to the US Center of Disease Control and Prevention more than one third of adults continue to struggle with the ability to fall or stay asleep throughout the night. Many people don’t realize that what […]
SUPER GI NERD ALERT! By James E. “Jed” Foster, Jr., MA, LMFT Attention Long Distance Voyagers! Have you heard? Virtual Reality not only shown to lighten up your moody blues, it could prove a powerful tool in managing GI symptoms. What do hypnotherapy and virtual reality have in common? They’re both immersive experiences […]
GASTROENTEROLOGY NERD ALERT: Healthy diet leads to healthy gut bacteria which leads to a HEALTHY COLON! by Dr. Tara Troy, MD Check out this article in Science Daily which highlights a Baylor study that helps to further clarify HOW a healthy diet helps to foster a healthy gastrointestinal tract, specifically the colon: https://www.sciencedaily.com/releases/2019/07/190715164650.htm […]
ALWAYS LEARNING ways to better care for our patients with CROHN’S and ULCERATIVE COLITIS! Our nurse practitioner, Liz Moon, attended the regional Advances in Inflammatory Bowel Disease conference held in Chicago recently. As always, the conference was excellent and she came away with numerous suggestions on how we can care EVEN BETTER for […]
