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Sugar isn’t as Sweet as it Sounds Check out this article in CNN.com with even more evidence of the harms that diet sodas and sugary drinks can have on your health and wellness. The study, published…in the journal JAMA Internal Medicine, found men and women who drank two or more glasses a day of […]
SESAME ALLERGY: More common than you think! Check out this article in Med Page Today from work done at Northwestern University published in JAMA Network Open: Sesame seed allergy is far more common in the U.S. than previously recognized in both children and adults, but the food allergy remains largely undiagnosed, researchers report. […]
GET PROBIOTICS IN FOOD (NOT PILL FORM)! Check out this article in the Atlantic about the benefits of getting probiotics from fresh food, rather than packaged on a shelf. And not just fermented foods, but just regular fruits and vegetables! “…Fresh produce and grains also give us more than fiber. An exciting, emerging idea […]
The “SOIL YOUR UNDIES” test: How is soil influencing our health? By Liz Moon, Nurse Practitioner Check out this article from the Washington Post about how the soil our food is gown in may be affecting our health. https://www.washingtonpost.com/science/uncovering-how-microbes-in-the-soil-influence-our-health-and-our-food/2019/09/27/81634f54-a4ba-11e9-bd56-eac6bb02d01d_story.html Bill Robertson, a soil scientist at the University of Arkansas plants a pair of men’s 100 percent […]
