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Wait…hypnotherapy? For my gut? Yes. There is a two-way superhighway between your brain and your gut. Science has shown us that a “second brain” lives in our gut that both sends signals to and takes cues from our brain in a continual “dance.” Some gastrointestinal disorders, and their accompanying symptoms, can cause – and/or be […]
Jamie graduated from Winona State University in May of 2022 with a bachelor’s degree in ACS Biochemistry with a minor in Biology. While attending university, Jamie was also on the Winona State soccer team pursuing her dreams of playing college athletics. After graduating, she has been enjoying time with family, friends, and her two perfect […]
The holidays are a time of social gatherings and cheer but can often leave us feeling like we need a food cleanse by New Years. Instead of embarking on a restrictive diet that will likely provide unsustainable results, first try to simply reduce the amount of refined or added sugar you consume daily. Sugar is […]
Learn more about Victoria below and then come visit us at Comprehensive Gastrointestinal Health for any of your gastrointestinal health and wellness needs – call 224.407.4400 for an appointment. Victoria was a pre-medicine student in college with a major in Biological Sciences and a minor in Chemistry. The exciting news is that she was accepted […]