February 10, 2021Browse by Staff MemberCLAIRE ALLEN, MS, RDN, LDNDiet, Exercise & Healthy LivingLiverThe Gastrointestinal Systems
Go “Green” to Reduce NAFLD Risk by Claire Allen, RD The Mediterranean diet, rich in plant food sources, whole grains, seafood and extra virgin olive oil, has been associated with improved cardiovascular markers, reduced prevalence of Non-Alcoholic Fatty Liver Disease (NAFLD) and type two diabetes risk. A recent study published in the journal Gut in January 2021 suggests that a “green” Mediterranean diet may further reduce intrahepatic […]
