Contact Us: (224) 407-4400 or Email Us
CHILI PEPPERS REDUCE CARDIOVASCULAR DISEASE AND DEATH Check out this article from Healio about the benefits of regular consumption of chili peppers noted in a recent study in the Journal of the American College of Cardiology. Healio: Chili pepper consumption may reduce CVD, all-cause mortality “Regular dietary intake of chili peppers conferred lower […]
MORE FLAVONOL, LESS ALZHEIMER’S Check out this article in MedPage Today linking higher consumption of flavonols (chemicals found in some plants) to a lowered risk of Alzheimer’s dementia. “After adjusting for genetic, demographic, and lifestyle factors, people who consumed the highest dietary intake of flavonols were 48% less likely to develop Alzheimer’s dementia than […]
LOW CALORIE SWEETENER CONSUMPTION WHILE PREGNANT CAN INCREASE BABY’S RISK OF BODY FAT AND DISRUPT THEIR MICROBIOME Check out this article in Science Daily describing a new study published in the journal Gut that “discovered that the consumption of low-calorie sweeteners while pregnant increased body fat in their offspring and disrupted their gut microbiota […]
FOODS TO BOOST YOUR MOOD Check out this article from CNN about “nutritious and delicious foods that can improve your frame of mind while helping you avoid the #quarantine15 and other related health issues.” CNN Health: Foods to boost your mood, now that you really need it “It’s all too easy to reach for comfort […]
