Diet & Nutrition Archives Page 26 of 48 | Comprehensive Gastrointestinal Health

Eat your MEAL at the right MOMENT

November 18, 2019Browse by Staff Member Diet, Exercise & Healthy Living TARA TROY, M.D. Gastroenterologist

Eat your MEAL at the right MOMENT Check out this article from CNN.com about the benefits of eating more of your nutrition EARLIER IN THE DAY. https://www.cnn.com/2019/10/10/health/weight-loss-meal-time-wellness/index.html As our understanding of nutrition has evolved, we’ve learned that eating earlier in the day can be more favorable for shedding pounds, while eating later can interfere […]

INCREASE PLANT-BASED PROTEIN, LIVE LONGER

November 11, 2019Browse by Staff Member Diet, Exercise & Healthy Living TARA TROY, M.D. Gastroenterologist

INCREASE PLANT-BASED PROTEIN, LIVE LONGER Check out this article in Med Page Today about the additional longevity benefits that can arise from eating more plant-based protein, like tofu, lentils, quinoa, edamame, nuts, and seeds. “Choice of dietary protein source matters for overall longevity, a population-based study in Japan suggested. Whereas animal protein was not associated with increased […]

DIET MODIFICATION CAN IMPROVE QUALITY OF LIFE IN IBD

November 8, 2019Browse by Staff Member Diet, Exercise & Healthy Living Inflammatory Bowel Disease (IBD)TARA TROY, M.D. Gastroenterologist

DIET MODIFICATION CAN IMPROVE QUALITY OF LIFE IN IBD Check out this article in Healio that highlights the promising preliminary research from Yale on the autoimmune protocol diet in Crohn’s and ulcerative colitis patients: “Quality of life in patients with inflammatory bowel disease can be improved through dietary modification, according to a study published by the Oxford University […]

A Cure for Binge Eating Disorder?

November 6, 2019Browse by Staff Member Diet, Exercise & Healthy Living TARA TROY, M.D. Gastroenterologist

A Cure for Binge Eating Disorder? Check out the article in Med Page Today about a new medication that may be approved soon to help treat BINGE EATING DISORDER. “Dasotraline, a novel binge eating disorder treatment, helped reduce body weight in a secondary analysis, a researcher reported here. After 12 weeks, the once-daily investigational long-acting dopamine/norepinephrine reuptake inhibitor […]