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TO EAT MEAT, OR NOT TO EAT MEAT, THAT IS THE QUESTION In the past few months there have been multiple articles in both scientific journals and the lay press that have presented conflicting information about the health ramifications of eating meat. Who to believe? Check out this article in the Annals of Internal […]
GASTROENTEROLOGY NERD ALERT: Healthy diet IMPROVES DEPRESSION in young adults! Check out this article from CNN.com about the benefit nutritional changes had on depression in young adults: Not only did eating a healthy diet for three weeks improve depressive symptoms in college-aged young adults, but those who continued the diet for three months kept […]
Sugar isn’t as Sweet as it Sounds Check out this article in CNN.com with even more evidence of the harms that diet sodas and sugary drinks can have on your health and wellness. The study, published…in the journal JAMA Internal Medicine, found men and women who drank two or more glasses a day of […]
SESAME ALLERGY: More common than you think! Check out this article in Med Page Today from work done at Northwestern University published in JAMA Network Open: Sesame seed allergy is far more common in the U.S. than previously recognized in both children and adults, but the food allergy remains largely undiagnosed, researchers report. […]