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MIND-GUT AXIS NERD ALERT! By Jed Foster Check out this exciting GI news out of Loyola. I’ve had the pleasure of hearing Dr. Kinsinger speak at the Symposium on Disorders of the Mind-Gut Interaction in October and I love hearing about the ongoing research into the efficacy of gut-directed hypnotherapy for a wider range […]
BEHAVIORAL SUPPORT IMPROVES STICKING TO DIET Check out this Healio article highlighting a recent JAMA study that reinforces a core principle of our comprehensive weight management program – BEHAVIORAL SUPPORT IMPROVED ADHERENCE TO AND HEALTH IMPACT OF NUTRITION CHANGES. “Adults with metabolic syndrome assigned to a reduced-calorie Mediterranean diet plan with physical activity and behavioral […]
FOOD AND FAMILY: A Systemic Approach to Battling the Bulge By James E. “Jed” Foster, Jr., MA, LMFT As a trained systemic therapist, it’s nearly impossible for me to approach anything with a singular lens. We are, after all, a product not only of those things that makes us an individual, but also by our […]
ABSOLUTELY, POSITIVELY FEELING BETTER: Applying the science of success to increasing your well-being By James “Jed” Foster, MA, LMFT At Comprehensive Gastrointestinal Health, our holistic, multidisciplinary approach was designed with patient overall well-being at the forefront. Feeling better, thinking better, eating better, sleeping better: these are among the many goals we’re targeting by working […]