September 21, 2020Browse by Staff MemberCLAIRE ALLEN, MS, RDN, LDNDiet, Exercise & Healthy LivingIrritable Bowel Syndrome (IBS)
Eating Out and FODMAPs by Claire Allen, RD For those that suffer with irritable bowel syndrome, the low FODMAP elimination diet (refresher: https://v5u.c69.myftpupload.com/2018/12/what-on-earth-is-a-fodmap/) can often be a game-changer in determining what foods are contributing to their symptoms. It is no secret that the diet itself is a commitment that provides many challenges, one being dining […]
