![Eating Out and FODMAPs](https://v5uc69.p3cdn1.secureserver.net/wp-content/uploads/2020/09/restaurant-menu-e1600129391827.jpg?time=1721937622)
Eating Out and FODMAPs by Claire Allen, RD For those that suffer with irritable bowel syndrome, the low FODMAP elimination diet (refresher: https://v5u.c69.myftpupload.com/2018/12/what-on-earth-is-a-fodmap/) can often be a game-changer in determining what foods are contributing to their symptoms. It is no secret that the diet itself is a commitment that provides many challenges, one being dining […]