![Mediterranean Diet Helps Beat Depression](https://v5uc69.p3cdn1.secureserver.net/wp-content/uploads/2022/07/mediterranean-diet-salad-olive-oil-e1657585057602-1024x512.jpeg)
Mediterranean Diet Helps Beat Depression by Claire Allen, RD Depression is a common mental health condition that affects millions of individuals every year. A recent study published in the American Journal of Clinical Nutrition has found that young men with a poor diet saw significant improvements in their symptoms of depression after switching to […]