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Defecation posture-modifying device (DPMD) is the technical term for what we know as Squatty Potty. Research has shown that squatting or using a device such as the Squatty Potty reduces straining, improves bowel emptying, and decreases time in the bathroom when compared with sitting. Squatting as a means of eliminating is a common practice in […]
Natural Remedies for Constipation by Claire Allen, RD Chronic constipation is a common gastrointestinal symptom that is estimated to affect 7-14% of the global population. Symptoms include reduced stool frequency, hard stool consistency, a sensation of incomplete evacuation and straining while going to the bathroom. While there are many causes and treatment options […]
Sensory and Psychological Changes Associated with Constipation and IBS by Danielle Genenz, MS, RDN, LDN, CPT Changes in the ability to taste and smell food often occurs with advanced age or medical treatments such as chemotherapy. This can lead to compromised eating satisfaction, decreased enjoyment of life, an increased risk for malnutrition and detriments […]
Do you feel complete when you poop? By Allison Lindstrom, NP Pelvic floor dysfunction is a topic of conversation that is becoming increasingly normalized in our society due to increased awareness by providers and available treatment options. Pelvic floor dysfunction (PFD) is a common condition where one is unable to correctly relax and coordinate […]
