![Impact of the Mediterranean Diet on Fragility](https://v5uc69.p3cdn1.secureserver.net/wp-content/uploads/2022/12/293495628_23850396784970552_6295657142691575806_n-1024x1024.jpg)
Fragility is a state of physical and psychological decline that’s estimated to affect at least 10% of older adults. It is related to an increased risk for falls, fractures, disability and hospitalizations. A recent study published in the American Journal of Clinical Nutrition discovered a potential new way to combat fragility with a Mediterranean-style diet. […]