August 5, 2022TARA TROY, M.D. Gastroenterologist
![Psyllium is the Champion Fiber for Constipation Relief](https://v5uc69.p3cdn1.secureserver.net/wp-content/uploads/2022/12/296133884_5311229765662353_6099979765030068092_n-1024x1024.jpg)
Check out this article from Healio that reviews a recent meta-analysis published in the American Journal of Clinical Nutrition regarding which type of fiber works best to treat chronic constipation: “Psyllium was the most successful type of fiber to treat chronic constipation, according to a recent systematic review and meta-analysis published in the American Journal […]