Diet, Exercise & Healthy Living Archives Page 30 of 61 | Comprehensive Gastrointestinal Health

TAKE THIS TIME TO BUILD HEALTHY HABITS

March 20, 2020Browse by Staff Member Diet, Exercise & Healthy Living Latest News TARA TROY, M.D. Gastroenterologist

TAKE THIS TIME TO BUILD HEALTHY HABITS We are in an unprecedented time of our lives and I doubt that anyone’s lives have been untouched by this COVID-19 crisis. Is it possible to find any “positives” coming out of this experience? The answer is, I really hope so. In medicine, the need for social distancing […]

DIETARY SULFUR (PROCESSED MEAT AND DIET SODAS) LINKED TO COLORECTAL CANCER

March 11, 2020Browse by Staff Member Colon Diet, Exercise & Healthy Living TARA TROY, M.D. Gastroenterologist

DIETARY SULFUR (PROCESSED MEAT AND DIET SODAS) LINKED TO COLORECTAL CANCER Check out this summary in Practice Update about a recent study in the journal Gastroenterology linking dietary sources of SULFUR (such as processed meat and artificially sweetened beverages) to an increased risk of colorectal cancer. https://www.practiceupdate.com/content/sulfur-metabolizing-bacterial-in-stool-and-risk-of-distal-crc/95492 “Sulfur-metabolizing microbes, which convert dietary sources […]

Research supports SLEEP is the “SWISS ARMY KNIFE OF HEALTH”

February 28, 2020Browse by Staff Member Diet, Exercise & Healthy Living LIZ MOON, NP

Research supports SLEEP is the “SWISS ARMY KNIFE OF HEALTH” By Liz Moon, NP Researchers from Nova Southeastern University (NSU) published a study this past year trying to better understand what is going inside our bodies and how that may impact the quality of sleep we experience. What they found was those who slept […]

FODMAP FRIENDLY PRODUCTS

February 21, 2020Browse by Staff Member CLAIRE ALLEN, MS, RDN, LDN Diet, Exercise & Healthy Living Irritable Bowel Syndrome (IBS)

FODMAP FRIENDLY PRODUCTS by Claire Allen, RD Irritable bowel syndrome (IBS) is a common functional gastrointestinal condition that affects millions of people across the world. One of the most researched and effective nutrition treatment plans is to follow the low FODMAP elimination diet. “FODMAP” is a funky and often intimidating acronym that stands for Fermentable Oligo-, Di-, Monosaccharides And Polyols. Simply put, FODMAPs are […]