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Gut Microbe Tied to Heart Disease by Danielle Genenz, MS, RDN, CPT A recent study published in Nature Microbiology supports evidence of a microbe associated with an increased risk for heart disease. Gut bacteria Emergencia timonensis, form a toxic substance known as Trimethylamine N-oxide (TMAO) which has been shown to increase the risk of […]
FUNCTIONAL HEARTBURN by Allison Lindstrom, NP Functional heartburn consists of burning behind the sternum similar to that experienced in gastroesophageal reflux disease (GERD), but without evidence of abnormal pH (proving acidity reaches the esophagus throughout the day) testing, major esophageal motor disorders discovered during pressure testing(achalasia), or esophageal mucosal abnormality during endoscopy. The latter […]
How To Prevent Holiday GI Upset by Allison Lindstrom, NP It’s the most wonderful time of the year, so why do I feel like my GI system is less than wonderful around the holidays? If you have this same sentiment, you are not alone! For most people, we look forward to the classics that […]
Natural Remedies for Constipation by Claire Allen, RD Chronic constipation is a common gastrointestinal symptom that is estimated to affect 7-14% of the global population. Symptoms include reduced stool frequency, hard stool consistency, a sensation of incomplete evacuation and straining while going to the bathroom. While there are many causes and treatment options […]
