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Traditionally used by people with Type 1 or Type 2 diabetes to avoid life-threatening low or high blood glucose levels, continuous glucose monitors are starting to go mainstream to help people manage their weight and metabolic health. What is a Continuous Glucose Monitor? A continuous glucose monitor (CGM) is a wearable device that delivers real-time […]
About PROTEIN by Julie Adams, RD Protein in an essential macronutrient that performs a myriad of functions from structural support to acting as enzymes and hormones. Protein is important for oxygen transport, fluid balance, and the absorption of nutrients. Deficient protein intake can increase the risk of muscle loss, blood sugar imbalance and decreased […]
A belated but official welcome to the Comprehensive Gastrointestinal Health team to Michelle! Learn more about our fabulous registered nurse addition and don’t hesitate to reach out if Michelle or another member or our team can be of assistance. Educational Background: After a career in business and accounting, Michelle decided in 2003 that it […]
Supplements for Weight Loss by Claire Allen, RD Weight loss supplements continue to gain popularity in North America to help treat obesity. Launches of new products tripled in 2021 compared to the year prior. But, do these supplements really work, and is there science to support the claims? Below are a few popular weight […]
