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8 Common Signs of Vitamin Deficiencies by Devon Marcin, RN Our body requires 6 essential nutrients daily to function optimally. These include water, carbohydrates, protein, fat, vitamins, and minerals. Specifically, vitamins and minerals are nutrients only needed in small amounts but are often the reason for common health ailments. Evaluating your nutritional diet can […]
STAFF SPOTLIGHT: EMMA Meet Emma, one of our newest medical assistants! We are thrilled to have Emma join our team. Emma was inspired to become a medical assistant after her step-grandmother passed away in 2019. Being present and part of care lead her to recognize how much she loves helping people. She has been […]
What is Gilbert’s Syndrome? By Allison Lindstrom, NP Have you ever been told you had an abnormal bilirubin value on routine labs? You may have Gilbert’s syndrome (pronounced Zheel-BEAR, after the French gastroenterologist who discovered this condition). Gilbert’s is a genetic liver disorder that affects the body’s ability to process and breakdown bilirubin. Bilirubin […]
Plant-Based Meat Alternatives by Claire Allen RD These days more and more individuals are seeking plant-based alternatives to animal meat. Factors that contribute to this trend include a concern for the environment and animal rights, as well as research that supports the health benefits of a plant-based diet. A recent article in Today’s Dietitian […]
