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Latest News & Updates
WALKING FOR WEIGHT LOSS by Libby Burger, RN We all know that eating right and getting plenty of exercise are the “simple” secrets to good health. However, to some the idea of “exercising” brings about images of sweating over a stationary bike or running a marathon. These images can be intimidating or even FRIGHTENING! […]
Our Thoughts on Metabolism May Be Wrong by Claire Allen, RD It has been commonly thought that as we age our metabolism declines and that women tend to have slower metabolisms than men. A new study in the journal of Science stands to prove these assumptions wrong. This study incorporated data from nearly 6,500 […]
Regular Exercise Lowers Anxiety by 60% by Danielle Genenz, RD GREAT MINDS THINK ALIKE! Our counselor Jed wrote about the same study so clearly this is an important topic for the individuals we care for. Check out Danielle’s different take on the same subject: Anxiety levels have been on the rise especially during the […]
STAFF SPOTLIGHT: ALEXA Meet our new full-time clinical coordinator, Alexa! We are growing leaps and bounds here at Comprehensive Gastrointestinal Health, so we are very happy to have Alexa joining us! You may have already met Alexa’s smiling face while visiting the practice or spoken with her on the phone. She is ready to help […]
