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Small, Short-Term Weight Loss Goals = Long-Term Success by Liz Moon, NP Are you an “all or nothing” person when it comes to setting health related goals? You may want to consider small, short-term goals that can shift as you make progress. “In a recent study, Uetake and Nathan Yang of McGill University used […]
HUGE NEWS!! We are so thrilled to officially welcome DR. JEFFREY NATHANSON to the Comprehensive Gastrointestinal Health team starting February 2021 Dr. Nathanson’s education began at Dartmouth for college and Stanford for medical school. Internal medicine residency and gastroenterology fellowship were completed at the University of Chicago, where Dr. Troy and Dr. Nathanson trained together […]
11 REFRESHING ALTERNATIVES TO SODA Check out this quick read from Everyday Health mentioning some excellent options to drink instead of soda: Everyday Health: Thirsty? Try One of These 11 Refreshing Alternatives to Soda Eliminating soda is HARD TO DO (speaking as a former Diet Pepsi addict). However, there are numerous health benefits that […]
SINUSITIS LINKED TO LATER IBD Check out this article in Gastroenterology and Endoscopy News about a study from the University of Chicago that demonstrates an increased risk of Crohn’s disease and ulcerative colitis related to sinusitis earlier in life. Gastroenterology and Endoscopy News: Sinusitis Linked to Later IBD, Study Finds “Victoria Rai, the lab […]
