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Born before FEBRUARY 1975? Do you have fond memories of Saturday morning cartoons in your amazing UNDEROOS? Then it IS probably TIME FOR A COLONOSCOPY!! We jest about the pop cultural references, but we are serious about caring for your GUT HEALTH! Is it time?? Come check out Comprehensive Gastrointestinal Health, a new style of […]
THIS IS JUST SAD! 5 TIPS FOR SURVIVING THE GLOOMIEST OF THE GLOOM By James E. “Jed” Foster, MA, LMFT Eleven days. As January moped into February, we hadn’t seen the sun in Chicago in eleven days. Ah, January. Happy New Year. Short days punctuated by biting wind chills, salt-scum slathered windshields, and varying shades of gray. Have you watched your […]
MANAGING TEEN STRESS by Jen Buettner Check out the highlights of an excellent presentation about assisting in the management of your teenager’s transitions (and the often accompanying stress and anxiety) that was recently attended by one of our nurses: “While an adolescent remains inconsistent and unpredictable in her behavior, she may suffer, but she does […]
Can the KETO Diet Fix Your IBS? By Claire Allen, RD The ketogenic diet, commonly referred to as “keto,” was one of the top googled diets for weight loss in 2019. Historically, this diet has been used as a medical treatment for neurological conditions, particularly to treat epilepsy. A true clinical ketogenic diet is defined […]