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With Spring Around the Corner, You’re Days Away From Stepping Out of Stress by James E. “Jed” Foster, Jr., MA, LMFT I’ve always loved hiking. Whether ascending a 14,000-foot peak in Colorado, or finding a local trail with some hills. Walking – just walking – never did it for me. Maybe I always felt […]
FUNCTIONAL HEARTBURN by Allison Lindstrom, NP Functional heartburn consists of burning behind the sternum similar to that experienced in gastroesophageal reflux disease (GERD), but without evidence of abnormal pH (proving acidity reaches the esophagus throughout the day) testing, major esophageal motor disorders discovered during pressure testing(achalasia), or esophageal mucosal abnormality during endoscopy. The latter […]
Eureka! Gene Research May Have Discovered IBS Anxiety isn’t “All in Your Head,” but in Your Genes By James E. “Jed” Foster, Jr., MA, LMFT At Comprehensive Gastrointestinal Health, we get a lot of patients that have struggled with IBS and anxiety for years. Many have had it implied or outright said to them […]
Regular Exercise Lowers Anxiety by 60% by Danielle Genenz, RD GREAT MINDS THINK ALIKE! Our counselor Jed wrote about the same study so clearly this is an important topic for the individuals we care for. Check out Danielle’s different take on the same subject: Anxiety levels have been on the rise especially during the […]
