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ALWAYS LEARNING – FOOD AS MEDICINE! Our registered dietitian, Claire Allen, recently had the wonderful opportunity to attend the “Food the Main Course for Digestive Health” conference held at the University of Michigan. Experts from around the country spoke on the latest research related to microbiome-based strategies for irritable bowel syndrome, irritable bowel disease […]
Do diet therapies work for GERD (Gastroesophageal Reflux Disease)? By Liz Moon, NP I recently attended a conference dedicated to the review of FOOD AS MEDICINE! There were so many wonderful topics covered which I look forward to sharing in the future but one of my favorite discussions was related to GERD and how diet […]
BEAT THE BLOAT ON YOUR NEXT FLIGHT by Claire Allen, RD We’ve all been there, that feeling of bloat, stomach distention and needing to pass gas after a long flight. Turns out that at higher altitudes gas expands in your intestines and may get trapped, leading to these uncomfortable symptoms. Abiding by these tips […]
CAN HOME COOKING REVERSE THE OBESITY EPIDEMIC? By Tara Troy, M.D. Check out this incredibly interesting article in the New York Times about the significant socioeconomic challenges present in successfully implementing changes that could truly impact the obesity epidemic. “Many nutrition experts blame processed foods for the obesity epidemic, suggesting that a return to […]
