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Ok, People! Tell me how YOU do mindfulness! By Jed Foster, MA, LMFT Behavioral Health Specialist With coronavirus anxiety in full-swing, there is a huge number of people out there that aren’t well-versed in how to handle anxiety and stress that rightfully feel like Chicken Little right now. Those of us that have lived […]
THERAPY VIA TELEMEDICINE MAY HELP CROHN’S PATIENTS A recent study out of Israel was presented at the European Crohn’s and Colitis Organisation in February demonstrating the benefits of online care. As covered in Gastroenterology and Endoscopy News, “for patients with Crohn’s disease, teaching mindfulness and meditation through online video chats can reduce stress and […]
WORKING FROM HOME…NOW WHAT? By Jolie Dickson, clinical coordinator Just a few short months ago I started my new job at Comprehensive Gastrointestinal Health (CGH). I was unexpectedly presented a wonderful opportunity that literally saved my life. I was starting to feel my four walls close in on me and the stress of not […]
Yoga Nidra By Jen Buettner, R.N, B.S.N, R.Y.T Like many, I find myself at a time where I have lost control of a routine schedule and my normal daily connections with friends, family and my various communities. As a result of the COVID pandemic, these are unprecedented times that force us to have to […]
