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Mind-Gut Connection

GASTROENTEROLOGY NERD ALERT!

January 16, 2019Browse by Staff MemberColonDiet, Exercise & Healthy LivingTARA TROY, M.D. GastroenterologistThe Gastrointestinal Systems
GASTROENTEROLOGY NERD ALERT!

GASTROENTEROLOGY NERD ALERT: When more is better – FIBER! Check out the link about a recent article in Lancet that reinforced that high fiber intake (25-29 grams per day) reduces the risk of numerous conditions including cardiovascular related death, stroke, type 2 diabetes, colon cancer, and mortality from all-causes. What is really fascinating is that […]

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Imagine That! Five Benefits of Gut-Directed Hypnotherapy

December 28, 2018Anxiety, Depression & Mental HealthBrowse by Staff MemberDiet, Exercise & Healthy LivingJAMES “JED” FOSTER, JR., MA, LMFT
Imagine That! Five Benefits of Gut-Directed Hypnotherapy

Imagine That! Five Benefits of Gut-Directed Hypnotherapy Wait…hypnotherapy? For my gut? Yes. There is a two-way superhighway between your brain and your gut. Science has shown us that a “second brain” lives in our gut that both sends signals to and takes cues from our brain in a continual “dance.” Some gastrointestinal disorders, and their […]

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Share the Gift of Health

December 25, 2018Browse by Staff MemberColonDiet, Exercise & Healthy LivingTARA TROY, M.D. GastroenterologistThe Gastrointestinal Systems
Share the Gift of Health

MERRY CHRISTMAS (to those who celebrate)!! The holiday season is filled with wonderful opportunities to get caught up with family and friends. If you find yourself struggling to come up with conversation topics, look no further than colon cancer screening! Knowing your family history of colon polyps and colon cancer is incredibly important in determining […]

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