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Supplements for Weight Loss by Claire Allen, RD Weight loss supplements continue to gain popularity in North America to help treat obesity. Launches of new products tripled in 2021 compared to the year prior. But, do these supplements really work, and is there science to support the claims? Below are a few popular weight […]
Comprehensive Care and Weight Management: A Winning Combination by Julie Adams, RD Obesity is the most prevalent chronic disease in our country. Yet, persistent challenges stand in the way of providing optimal care. According to the Obesity Care Model Collaborative (OCMC), a committee of obesity and quality improvement specialists, many health care providers are […]
Could Probiotics Help Prevent Upper Respiratory Infections By Liz Moon, NP If you follow our blog, you have seen us write about the gut-brain axis numerous times. Guess what, there is a gut-lung axis (GLA) too! However, it remains less studied than the gut–brain axis. The gut-lung axis concept postulates that alterations of intestinal […]
Sleep More to Weigh Less by Julie Adams, RD What if you could sleep away a few extra pounds? A new study led by University of Chicago and University of Wisconsin researchers found just that. They designed a randomized control trial with 80 overweight adults to explore how extended sleep affects calorie intake in […]
