Contact Us: (224) 407-4400 or Email Us
Could Probiotics Help Prevent Upper Respiratory Infections By Liz Moon, NP If you follow our blog, you have seen us write about the gut-brain axis numerous times. Guess what, there is a gut-lung axis (GLA) too! However, it remains less studied than the gut–brain axis. The gut-lung axis concept postulates that alterations of intestinal […]
With Spring Around the Corner, You’re Days Away From Stepping Out of Stress by James E. “Jed” Foster, Jr., MA, LMFT I’ve always loved hiking. Whether ascending a 14,000-foot peak in Colorado, or finding a local trail with some hills. Walking – just walking – never did it for me. Maybe I always felt […]
FODMAP Food Intolerances Change Over Time by Claire Allen The concept of FODMAPS (Fermentable Oligo-, Di-, Mono- saccharides and polyols) was first developed at Monash University in Melbourne Australia nearly 20 years ago. To this day, the laboratory at Monash University continues to be the gold standard for categorizing the FODMAP content of foods. […]
The Ins and Outs of Collagen by Danielle Genenz, MS, RDN, LDN, CPT There is no shortage of collagen products sold by health and beauty markets today, but you may want to consider some important information before investing and ingesting. These industries have capitalized on collagen’s main role in the body to act […]
