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SIMPLE TIPS FOR EATING HEALTHIER DURING THE HOLIDAYS by Devon Marcin, RN Holiday season is in full swing! Although things may look quite a bit different this year, holidays are usually the time for gathering with family and friends and indulging in delicious food. Choosing healthier options can be challenging when food is typically […]
We are thrilled to have Todd, Physical Therapist and Movement Specialist join our team! Todd has been enthralled by the marvel that is human movement from an early age. “I remember sitting in a grade school classroom mesmerized by how fingers could delicately twirl a pencil just as easily as squeezing into a […]
Volume 1 of #CGHbookshelfie By Jen Buettner, RN, BSN I decided to try a new blog entry that captures a few staff picks at Comprehensive Gastrointestinal Heath. It’s just in time since we are going to have lots of time in our homes. At the start of the Covid pandemic, I spent a lot of […]
Emotional vs. Physical Hunger by Claire Allen, RD It is no secret that 2020 has brought with it a magnitude of unforeseeable challenges and stress. For some individuals, they have also noticed an increase in their waistline. As you reflect on your eating patterns, it is important to recognize if your reason for eating […]
