SHAYNE, Physical Therapist

January 21, 2019Browse by Staff MemberDiet, Exercise & Healthy LivingSHAYNE, Physical Therapist

WELLNESS TIP: Check out this article in the Chicago Tribune about the latest fitness trends for 2019! https://www.chicagotribune.com/lifestyles/health/ct-hlth-2019-fitness-trends-20181231-story.html If this information is overwhelming and you want some professional guidance, the licensed physical therapist and fitness consultant here at Comprehensive Gastrointestinal Health can help steer you in the right direction. Come visit Shayne Welch and she […]

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December 21, 2018Browse by Staff MemberDiet, Exercise & Healthy LivingSHAYNE, Physical Therapist

The holidays are here! We are all hopefully finding time to spend with family, friends and neighbors and finding ways to enjoy the spirit of the season. Adding in holiday cheer on top of our daily regimen can make it also one of the busiest times of the year!  The greatest gift you can give […]

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December 13, 2018Browse by Staff MemberDiet, Exercise & Healthy LivingSHAYNE, Physical Therapist

Dexafit scan is a simple tool that is utilized by our staff here at Comprehensive GastrointestinalHealth to measure your body composition. The scan itself takes 6 minutes, no prep necessary and will tell us with 98% accuracy a detailed snapshot of your body, broken down region by region comparing muscle symmetry, determining lean muscle mass, […]

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