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Latest News & Updates
STAFF SPOTLIGHT Meet Taralynn, one of our clinical coordinators. She finally has joined us full-time and has taken on the role of not just clinical coordinator, but amazing office organizer of all things! She also does many behind the scenes jobs, helping our office to run smoothly. Fun fact about Taralynn: she has 9 siblings […]
Attention Ladies: Lifting Weights Does NOT Make You Bulky and I have Proof! By Liz Moon, NP Check out this article from cnet.com and the reasons why woman should stop believing strength training makes them bulky: cnet: Does lifting weights make women bulky? The myth that won’t die Building muscle is a long, slow process […]
The impact of stress on your gut by Devon Marcin, RN Stress response, as well as management of stress, vary greatly from person to person. Check out this article from Harvard Health that explains the mind-gut connection and how stress impacts the gut. Harvard Health: The impact of stress on your gut If […]
Don’t Fall for Misleading Product Labels by Julie Adams, MS, RD, LDN April Fool’s Day has come and gone, but don’t let misleading health claims fool you into buying certain packaged foods. The Food and Drug Administration strictly regulates some claims but not others. Studies have shown that shoppers place a lot of trust […]
