Tips for Managing Your Weight During Quarantine By Liz Moon, NP Not a day goes by without a meme referencing stress eating related to COVID-19. “The prolonged mental stress signals our body that food may be scarce, and when that is not the case, we begin to graze, snack and overeat” says Christian Gonzalez, naturopathic doctor and integrative oncologist in Mountain View, California. Now, more […]
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