ARTIFICIAL SWEETENERS: FRIEND OR FOE? Check out this interesting article from Harvard about the potential pros and cons of artificial sweeteners: https://www.health.harvard.edu/…/artificial-sweeteners-suga… “By offering the taste of sweetness without any calories, artificial sweeteners seem like they could be one answer to effective weight loss. The average 12-ounce can of sugar-sweetened soda delivers about 150 calories, […]
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