![GASTROENTEROLOGY NERD ALERT!](https://v5uc69.p3cdn1.secureserver.net/wp-content/uploads/2019/01/food-sources-of-fiber-P3U69ZN-1024x684.jpg)
GASTROENTEROLOGY NERD ALERT: When more is better – FIBER! Check out the link about a recent article in Lancet that reinforced that high fiber intake (25-29 grams per day) reduces the risk of numerous conditions including cardiovascular related death, stroke, type 2 diabetes, colon cancer, and mortality from all-causes. What is really fascinating is that […]