![HOW TO TURN INTENTIONS INTO ACTIONS](https://v5uc69.p3cdn1.secureserver.net/wp-content/uploads/2019/03/senior-adult-exercise-fitness-strength-PYMD2MQ-1024x696.jpg)
Check out this fantastic article from CNN.com about strategies that can actually succeed in helping to keep up the will to exercise: https://www.cnn.com/…/keep-exercise-resolution-j…/index.html “Resolving to exercise is a good start, but research has shown that there is a 46% gap between the intention to exercise and actually exercising, and nearly 80% of adults in the United States […]