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For some, the idea of munching on crickets for your mid-day snack doesn’t sound so appealing. But what if we told you that this insect consumption was not only a credible protein and fiber source, but could improve gut inflammation? A recent study published in Scientific Report evaluated the effects of consuming 25 g of […]
MERRY CHRISTMAS (to those who celebrate)!! The holiday season is filled with wonderful opportunities to get caught up with family and friends. If you find yourself struggling to come up with conversation topics, look no further than colon cancer screening! Knowing your family history of colon polyps and colon cancer is incredibly important in determining […]
Intermittent Fasting – Truth or Hype? Intermittent fasting is finishing up as one of the top eating trends of 2018. Chances are that you have heard of this diet, and possibly tried to incorporate it into your daily lifestyle. But does research support the media hype, or is it just the latest fad in the 60-million-dollar weight loss industry? […]
Throughout the past 11 days we have shared a wealth of information related to improving your well-being and gastrointestinal health. If you noticed, there were several individuals contributing to this wealth of information including a Gastroenterologist, Nurse Practitioner, Dietitian, Behavior Counselor, Fitness Consultant, and Nurses. An interdisciplinary approach relies on health professionals from different disciplines, along with the patient, working collaboratively […]
