NERD ALERT!
July 27, 2022TARA TROY, M.D. Gastroenterologist
Fiber Fueled, by Will Bulsiewicz, is an excellent summary of the numerous incredibly impactful benefits of optimal fiber consumption. As only 5-7% of Americans actually reach the recommended range of daily fiber consumption, I would strongly recommend this book to all. Written in layman’s terms, this gastroenterologist has done a wonderful job of summarizing the wealth of scientific knowledge on this frequently unsung hero of nutrition – FIBER!
If you or one of your loved ones is interested in optimizing fiber intake and embracing plant diversity, please do not hesitate to call 224.407.4400 to schedule or visit www.compgihealth.com to learn more about our comprehensive practice.