December 14, 2018Anxiety, Depression & Mental HealthBrowse by Staff MemberDiet, Exercise & Healthy LivingLIZ MOON, NP
Did you know that we are the only species on earth that intentionally limits the amount of sleep we get? In a time when we are constantly connected thanks to modern technology, many have a hard time turning off that connection and getting the much-needed restoration of a good night sleep. Our biology was designed […]